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Five ways to harness Autumn Equinox Energy

Work with this beautiful energy to Manifest Your Dreams.

Portugal Retreat

Hola from an autumnal Toronto

Are you ready for Autumn Equinox 23rd Sept? Now is an excellent time to prioritise moderation and balance, with the day & night in total alignment. As Summer ends & days grow shorter, the leaves begin to change & for me time seems to slow down, allowing us to become more present in our day-to-day lives. The equinox can also bring a time of clarity after confusion & we have all had some of that during July & August. Historically, the Autumnal Equinox was a time to honour the bounty of your harvest & reap what was sown. Spiritually & interpersonally, this is the perfect time for expressing gratitude & thanks, revisiting your goals & routines, & looking at all you have accomplished in the year so far. How to harness the Autumn Equinox Energy

1 Cleanse & Clear Your Space

Honour the season by clearing space in your home. Start by decluttering areas that create mental stress or fog, & burn sage (or Palo Santo) to cleanse the area of negativity. Starting with a clean foundation will set your mind up for a season of success.

2 Express Your Gratitude

Expressing gratitude is a powerful tool of manifestation & intention setting. Gratitude opens your heart & is high vibration. It will increase the law of attraction’s help for you by

creating a spotlight for manifesting your desires. Putting your love & joy out into the universe will come back to you tenfold. Grab your pen and paper. Set the timer for 5 minutes & list everything that’s working out for you. Everything! Include lessons you have learnt this year as well.

3 Connect with Nature

Spend time outdoors admiring Mother Earth's great talent: change. She never rushes anything. However, she always gets everything done. Notice the colour changes, the transition from day to night, the way the sky looks and the air feels under a crisp Autumn sky...feel how truly amazing it is to bask in her beauty.

4 Review what is out of balance The sun is passing directly over the equator causing day & night to be equal. Balance naturally happens on this day. Use this energy to tweak areas in your life that are out of balance and celebrate areas that are balanced. Aligning with balance puts you on solid footing for manifesting the life you desire easier and faster. Here are a few helpers.

Are you all work, no play?

Are you investing enough time in self care?

Are you investing in your dreams?

Are you making enough time for a social life as well as family commitments

Are you allowing the flow of life or are you stuck being in control?

Are you spending more time inside or outside?

Are you all logic & practical with no creativity?

5 Meditate to get in the right mindset

Meditating on this powerful time of harvesting brings peace & a positive mindset. It is also a time of letting go gently & releasing. Meditation will help this process in a natural & compassionate way. Choose your favourite meditation & get in the perfect mindset to support yourself.

These are my own practises I am sharing for this Equinox & I am looking forward to doing them. Maybe even just pick two of them, but having fun as always is the most important part. Let me know how you get on. No matter how you celebrate the Autumnal Equinox, I wish you peace and harmony for this new, beautiful season.The best is yet to come. :)

Love & Light

Carla xx

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