Soul to Sole Wellbeing Holistic Therapies

I believe in a holistic approach to health. “Holistic” comes from the Greek word “holos” meaning whole. This approach restores balance within the mind, body, emotions and spirit.

Ready to feel lighter? Many people are surprised how powerful holistic therapies can be. They will help calm a busy mind, reduce stress and anxiety, alleviate pain, increase vitality and most importantly bring you back in balance with yourself.

I promise you these Holistic Therapies will change your life.

"Carla is amazing with great energy. She can provide any treatment you seek but my personal favorite is reflexology. I’ve learned through Carla that a regular treatment keeps me balanced and healthy. I always float out of her office."

Heather, Ireland

Relax, unwind & let your tension melt away.

Soul to Sole Wellbeing offers a range of bespoke holistic treatments.

Everyone is unique, just like our beautiful clients.

Our client’s experience is at the heart of all we do.

Book a call with Carla

Holistic Therapies Healing Menu

Integrated Energy Therapy

IET can painlessly release your suppressed feelings and cellular memories that can be limiting you in your life. It supports you in enhancing your health, life purpose, prosperity and creativity. Empowers you to experience fulfilling loving relationships in all areas of your life.

Go on...

Reiki

It encourages deep relaxation that helps the body release stress and tension. Reduces anxiety, eases depression and promotes inner harmony and balance. It eases pain and muscle tension and accelerates the body’s self-healing ability.

Yes please!

1:1 Sound Healing

The vibrations and sounds you are hearing and feeling are working at the cellular level and are resetting your body’s natural frequencies to heal itself and work more efficiently. You may feel a variety of sensations and emotions during the session and every session is different.

Hell yes!

Sound Bath

A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for 60 to 90 minutes and are guided by me, a trained instructor.

Tell me more!

Reflexology

Profound relaxation, reduced anxiety, eases depression, boosts energy levels, pain and muscle relief, balancing of hormones, speeds up healing process, boosts cognitive performance, induces sleep, strengthens immune system, improves digestion, increases circulation, eliminating
toxins and improves lymph flow.

I want to book!

Aromatherapy Reflexology

Profound relaxation, reduced anxiety, eases depression, boosts energy levels, pain and muscle relief, balancing of hormones, speeds up healing process, boosts cognitive performance, induces sleep, strengthens immune system, improves digestion, increases circulation, better posture, eliminating
toxins and improves lymph flow.

Yes, I need this!

Aromatherapy Massage

A combination of Swedish massage techniques and Aromatherapy, using a unique blend of carrier and essential oils, chosen in personal consultation. Profound relaxation, reduced anxiety, boosts energy levels, pain & muscle relief, speeds up the healing process, and more.

I'd love this!

Indian Head Massage

Relief from tension headaches, migraines, sinusitis, TMJ and insomnia. Gives excellent release for stress and tension held in the head, neck and shoulder area. Number 1 treatment for stressed and anxious clients who are unable to switch off. Leaves you totally relaxed and with an inner calm in body, mind and soul.

Yes, yes yes!

What my Beautiful clients say

Integrated Energy Therapy

"I met Carla when I was struggling with physical health symptoms that no one had answers for. Carls describes how IET helps get the issues out of the tissues and I have experienced this first hand. Both IET & life coaching have transformed my life in just one year!"

Aisling - Ireland

Need more information?

In this 3 minutes video I break down the therapies I offer and how they can help you.