Your Practice, Reimagined in Beautiful Costa Rica
"I had an amazing yoga class with Carla yesterday in Santa Teresa. She brings passion, joy, and fun to her classes! I would highly recommend taking a yoga class with Carla if you get the chance - you will leave feeling relaxed and refreshed! Thanks for the great lesson Carla:)".
Robin Gannett
Tuesdays & Thursdays. Manzanillo, Puntarenas Costa Rica.
Shavasana in this setting is like nothing you have experienced and deep peace reigns in your heart.
Private Vinyasa or Yin Yoga classes available.
Yoga Retreats
Apr 23- Apr 28, 2024 | Live Your Joy, Costa Rica Luxury
Sep 4 - Sep 8, 2023 | Live you Joy, Sintra, Portugal
I was lucky enough to attend the May retreat and cannot praise it enough! The entire experience exceeded my expectations.
I cannot rave enough about the meditation, yoga, sound baths, energy healing and massage. It was all divine. Carla is patient, knowledgeable, and brilliant in her field.... a true GEM!"
Danny Deram.
"I cannot imagine my life without Yoga. Yoga is a gift to yourself".
There’s no right or wrong, no prescription for success, and no benchmark for excellence in yoga.
It’s a practice that’s all about your own personal progress, finding your joy and your perfection in any given moment.
Yoga has taught me to be kind to myself. To slow down. To embrace the little things. That simply breathing in and out deeply can be amazingly calming and so very powerful.
After Yoga I feel relaxed, centred, present, and ready to carry on my day with a smile.
And you can have that feeling too.
Happy Yogis
Robyn Fritz
"I had two amazing Yoga practises with Carla in the beautiful Santa Teresa, Costa Rica! From the many classes I attended, hers was the one that made me smile the most and actually feel the joy that yoga should bring. The little Reiki elements were also great and Carla even gave my friend a little gift before she left. Thank you very much Carla!"
Online classes coming soon
This year I will launch Soul to Soul on demand - a space for at home yoga and meditation. Register your interest below and be the first to know once we go live!
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Wide Range of Video Classes
Unique & Simple Approach
Beautiful energy from my heart to yours
Available at a Click of a Button
"The greatest gift you can ever give another person is your own happiness".
Esther Hicks
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