top of page
Beach in Portugal

Live Your Joy - Yoga Retreat

A Luxury Yoga & Wellness  Retreat designed for you to have time to Reconnect with yourself and Nature and to enjoy deep Relaxation. To let go of Self Doubt, Empower Yourself and Transform You.

Sintra, Portugal

Upcoming Retreat: Sun 11 May -Thu 15 May, 2025

 

Soul to Sole Wellbeing retreats were created to transform and empower others through community, self -love, personal growth and most importantly joy!

 

Doing “the work” doesn’t need to be hard and in fact it is our goal to make it really bloody fun!

 

Are you ready to start living your best life now?

Join us May 11 - May 15 2025. This retreat will change your life. You deserve this!

"This has been the best week of my life. Everything was so amazing, from start to finish, A to Z. I connected with nature, connected with my soul on beautiful morning meditation and yoga classes, connected with waves and learned surfing, plus Carla gave energy healing therapy that helped me to feel much better and balanced. This is the Rolls- Royce of retreats. Beautiful location, amazing people, everything is just so perfect.  I felt so special and lucky to spend a week here. I’m so grateful for Carla to offer this Retreat.”    Melih Pamuk  -  Jan 2023

Discover the Ultimate Yoga & Wellness Retreat in Sintra, Portugal

This 4- night Beach Yoga retreat is your opportunity to switch off, relax and recharge your Soul and start living you joy.

Join us for a transformative five-day  yoga retreat nestled in the captivating coastal town of Sintra, Portugal,  11 -15  May , 2025

 

Pack your bags and get ready to immerse yourself in daily wellness, yoga, meditation and nourishment with food that makes you feel good, hosted in the special beachfront villa, Mega Ocean Magoito.

This is a boutique, intimate yoga retreat designed around you, your needs, your desires, your joy.  Each guest receives a pre-retreat personal coaching session, plus exclusive post-retreat aftercare. 

We can’t wait to see you in beautiful Sintra. 

You had me at Portugal!

This is your time to reset & reconnect

What to expect
  • Rise and Shine! Start your mornings on the rooftop patio with breathtaking ocean and beach views. Tune into your intuition by picking an Oracle card, followed by a guided meditation and a 75-minute  hatha or  vinyasa yoga flow  and breathwork session.

  • Discover Surfing & Mantra Magic  - Enjoy a surf lesson with a local surf guru, embracing the waves and the ocean’s energy. Later, experience an introduction to mantra chanting on the beach, letting the rhythmic sounds connect you to the universe.

  • Sunset Serenity - Soothe your muscles and melt away tension with our  restorative Yin yoga & yoga nidra class at sunset. Bask in the healing vibrations of a sound bath under the stars, integrating your soul’s journey.

  • Good Mood Food - Savor the flavors of fresh, seasonal Portuguese produce, prepared daily. Enjoy three delicious two-course dinners, four nourishing brunches, and more.

  • Cacao & Manifesting Ceremony - Immerse yourself in the sacred energy of a transformative cacao ritual. Open your heart, connect with universal energies, and manifest your dreams as Tibetan bowls create a powerful vortex of energy.

  • Unwind & Explore - Hike through the stunning beach cliffs and return via the beach. Enjoy an evening out to explore the magic of Sintra at your own pace—discover hidden gems, soak in the atmosphere, and embrace the serenity of this enchanting place.

  • After-Retreat Care - Our commitment to your well-being continues even after you leave us. We offer after-retreat support to help you integrate and sustain your transformative journey. Free online Energy Healing event and half price holistic treatment. 

  • Optional Holistic  Wellness Therapies
    Enhance your experience with additional treatments from our skilled holistic therapists. Choose from massages, reflexology, energy healing, life coaching, and other rejuvenating therapies

This sounds amazing!

Choose Your Room

Premium (Private Room) 

Double Room with a king-sized bed, private bathroom, featuring Balcony & Sea View.  Our private accommodation offers guests a tranquil, rejuvenating retreat experience. Imagine taking your coffee and reflecting on how amazing your life is sat at a table on your private balcony listening to the ocean and taking in that view. Just breathe and feel good. 

2 Rooms Available to Book, sleeps up to 2 people.

€1,888.00 Per Person

 

Deluxe (Private Room)

Double Room with a queen-sized bed, private bathroom, featuring Balcony & Sea View.

1 Room Available to Book, sleeps up to 2 people each. 

€1,777.00 Euro Per Person 

 

Standard (Shared Room) 

Each available Standard (Shared Room) accommodates 2 guests. Spacious and big rooms with twin beds, private bathroom. Two of these rooms have a Sea View to be assigned first come, first served. 

4 Rooms Available to Book.

€1,555.00 Euro Per Person

 

Check-in is at 2 PM on May 11th

Check-out is at 10AM on May 15th.

A Beach Oasis

Surrounded by breath-taking beauty, our yoga, nutrition and wellness retreat in Portugal is located within one of Europe's last wild coastlines and is an idyll of sustainability and eco-luxury.

 

Welcome to the epitome of luxury and serenity at Mega Ocean Magoito beach villa in Sintra, Portugal. This magnificent villa offers a tranquil retreat with breathtaking mountain views, complemented by its close proximity to the stunning Magoito Beach, just 400 meters away. As you step into this oasis of elegance, you will be greeted by a shared lounge and a balcony that invites you to take in the beauty of the surroundings.

 

Mega Ocean Magoito villa is a true haven, featuring an indoor saltwater and rooftop pool and a meticulously manicured garden, creating an idyllic ambiance for relaxation and rejuvenation of the spacious living areas. The villa boasts seven beautifully designed bedrooms with sea views, each offering comfort and style.

Portugal House
Pool in Portugal

Book Now

What deposit is required to secure my spot?

  • €888.00  is required for a deposit to secure your spot at the Beach Yoga & Raise Your Vibration Wellness Retreat in Sinta, Portugal.

What is the cancellation policy?

  • Deposit is non-refundable. If you cancel before 60 days prior to our trip start date, Soul to Sole Wellbeing will refund 50% unless you find a replacement. This does not include any portion of the deposit. If you do not find a replacement, your deposit will be forfeited. No refunds will be given if you cancel later than 60 days prior to our retreat start date.

Pay Deposit


Using the form below please choose the accomodation and retreat date to reserve your space. 

Accomodation Type

Pura Vida is waiting you!

I want to wake up in Portugal!

Is this Retreat right for you?

 

Our Promise 

We provide support for those looking to reduce stress and to escape the busyness of everyday life.

  • We create a sanctuary where it is safe for you to have time for yourself without any feelings of guilt. We encourage you to have fun, to smile, to relax and revive your passion for life.

  • Our transformative Retreats help people to reconnect with themselves; and with what makes them happy and brings them joy.

  • Not only do our beautiful guests walk away refreshed and renewed but, with the tools and space to move forward living their best lives.  It’s time to Empower Yourself!

What you will walk away with 

We believe that we are here to experience joy in our life.

 

Although it does not always work that way as there are natural hardships we all must face in this lifetime. Whether you are experiencing the loss of a loved one, a relationship breakdown, trapped by your circumstances, have difficulty coping with modern life or not confident of what your purpose is - we want you to remember the true beauty and joy that your life has to offer.

 

Have some space and time to allow clarity, well-being and healing to embrace you

 

  • Reignite a zest for all your beautiful life has to offer

  • Learn new things about yourself

  • Increase your confidence and self-worth

  • Experience a feeling of liberation 

  • Laugh, cry, scream and release any burdens you are carrying in a safe space

  • Relax, slow down and find peace  

 

Experience true abundance and joy surrounded in one of the most beautiful places on earth.

Your Retreat Experience Starts the Moment you Book.

Before you arrive, we will connect with a free life-coaching session on what it is you need and desire from our retreat. This develops great trust and rapport before you arrive, which is key to your experience. The more you feel safe and relaxed, the more you will let go of what is standing in the way of your joy and awaken your soul.

 "The experience was life changing for me! it was a perfect balance. I went into this not really thinking that yoga was my thing and left loving every bit of it."  Becky Howard
Calm Sea

Frequently asked questions

"Carla is patient, knowledgeable, and brilliant in her field.... a true GEM!"
Danny Deram

Visualise yourself now in Portugal

YogaMeditation

 

See yourself awaken your senses as you partake in morning yoga and meditation overlooking the vast expanse of the ocean in front of you. Imagine the gentle touch of the ocean breeze on your skin, carrying with it the subtle aroma of salt and serenity.

 

As you find your place on your mat, the rhythmic sound of crashing waves becomes a symphony that harmonizes with the rhythm of your breath. What a way to start your morning! 

We believe Yoga is joy and all our classes ensure you connect to your own joy and perfection as you are now. All levels are welcome and you will begin or deepen your yoga practice that is true and real for you with a smile on your face. Shavasana (a restorative yoga pose) in this setting is like nothing you have experienced and deep peace reigns in your heart.

“I am not a huge yoga fan, but Carla changed that. It was the first time that I actually had fun. She made the class enjoyable and there were plenty of smiles. I am not flexible and the classes were a good blend of stretches as well as more challenging poses.”

Aaron O’Neal

Food on retreat

Culinary Delights

Mealtimes are like no other - as though your Portugal yoga holiday could become any more of a haven. Coffee, tea and fruits will be served every morning before yoga and meditation with a delightful spread for Brunch after our morning activities. Fresh, local, nourishing food is home cooked in our tranquil setting where we join to socialise, and enjoy eating together. Including brunch and dinner, there is ample opportunity to experience tasty and healthy local Portuguese produce. There is also a local café and restaurant nearby the villa to visit during the afternoons during your free time or in between the retreat activities.

"My family benefitted greatly from this retreat and came home with new skill sets for a healthier body and mind"! Miriam Zouzounis.

A sound bath in Calamocha Lodge

Cacao Ceremony

A delicious and heart opening event to calm you and open your heart. 

Sound Healing

This event is enchanting and star-studded. Imagine a Sound Bath healing laying down under the stars. The sound from these bowls enlivens you and resets your nervous system at a cellular level.
"Walking down to the beach, or heading out for dinner with the locals was incredible. I would not hesitate to do another retreat with Carla and her team". Aaron O'Neal
Carla Soul to Sole Wellbeing

"All I can say is WOW! I was going through a rough patch emotionally this past winter and I honestly just needed a total reset and break, with the intention of coming back home to myself and a reminder of how beautiful life can really be. For anyone wondering if they should book this retreat - please do! I cannot recommend the Awaken Your Soul retreat enough and I would absolutely do it again." Jasmin

A note from Carla

​I started Soul to Sole Wellbeing because I love to help and empower people to have good health, find their joy and for them to live their best life now. I have seen and experienced first-hand the power of my Retreats and if you are ready, I would be honoured for you to join me in the magic that is Costa Rica. 

 

I promise you will walk away feeling EMPOWERED

 

I promise you will leave with so much LOVE FOR YOURSELF

 

I promise you this retreat will TRANSFORM YOUR LIFE

 

Thank you for considering my retreat. I hope to see you here soon. 

 

Love and light, 

Carla 💖

What our Happy Guests have to say

rETREAT GUEST PORTUGA L

Kristen Barton

Cannot say enough positive things about Carla's Yoga and Wellness Retreat in Portugal.  It was relaxing from the moment I stepped onto the site. Pure bliss!  I enjoyed taking time for myself and connecting with others.  I learned a lot about myself and highly recommend!

I am so ready for this!

Discovering Sintra

Prepare to be captivated by the magical allure of Sintra, Portugal. Known for its majestic castles, lush gardens, and picturesque coastline, this UNESCO World Heritage site will transport you to a realm of fairy tales. Wander through the enchanting streets, explore the charming shops and cafes, and immerse yourself in the rich cultural heritage that surrounds you. Sintra's beauty and tranquility provide the perfect backdrop for your wellness journey.

Embark on a Journey to Self-Discovery

Join us on this extraordinary retreat to Sintra, Portugal, where you will embark on a journey of self-discovery, personal growth, and profound relaxation. Immerse yourself in the transformative power of yoga, meditation, nutrition, and holistic practices, surrounded by the beauty of Mega Ocean Magoito and the enchanting allure of Sintra.

 

Don't miss this opportunity to create lifelong memories and embrace a healthier, more balanced lifestyle. Reserve your place today and unlock the door to blissful well-being.

Sintra

I'm coming to Portugal!

bottom of page