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June Check in & Updates.

Updated: Jun 5

Whats on offer for the rest of the year from Soul to Sole Wellbeing? From Energy Teaching, Yoga Retreats & Online Healing & Meditations. There is something for everyone


Hola, Happy New Moon!


I hope this finds you enjoying the warm weather. I love June & I am basking in the LOVE of being at my Mama’s home in sunny Portugal with all the furry angels here.

In the second part of 2024 I have something for everyone.  I am excited & I hope you are too.

 Online Energy healing & Meditation

Join me for a trilogy of Online Energy

 comfort of your own home.  Enjoy

 all three or they can be a stand alone

sessions.  Book Now.


Sun 9 Jun -  Self Worth. 

Sun 21 Jul -  Empowering Beliefs.

Sun 18 Aug - Living Abundantly.


Costa Rica beautiful beach yoga retreat

23 - 28 Jul 2024 -  Find your flow & Embrace your Glow, for the second part of 2024.  Set yourself up for success.

Make your dreams come true & join me in breath-taking Costa Rica for Yoga, Surf,

Wellness & Transformation Retreat. 


 Wellbeing Investment starts at $1500         Book Your Place Now


Enchanting Sintra Castle in portugal Yoga retreat

4 - 8 Sep 2024  -  A Blissful Escape by the sea.  Yoga sessions, mediation, holistic therapies, sound baths & delicious healthy cuisine.

All set in a beach villa in enchanting Sintra, Portugal.

Join me for a fun & unforgettable journey to wellness & tranquility.


Wellbeing Investment starts at €1555



Integrated Energy Therapy training Dublin

I am super excited to be teaching all levels of  Energy Healing   - Integrated Energy Therapy & the Healing Angels workshop  in Dublin, Ireland  this September. 


Open to refershers as well as new students.

Click the dates below to book now.


Basic Level -              Sat 21 Sep

Intermediate Level  Sun 22 Sep

Advanced Level   -    Sat  28 Sep

Healing Angels   -       Sun 29 Sep

Yoga and Wellbeing Retreat in Costa Rica Santa Teresa


15 - 20 Nov 2024 -  Yoga & Energy Work - Open Your Heart & Empower Yourself Retreat. 


Join me in dreamy sunny Costa Rica for a new retreat of self discovery & healing that will help you harness your inner energy & return home inspired, empowered & rejuvenated.


Wellbeing Investment starts at $1500.               This is Your Sign Book Now



You are guaranteed that in everything I offer be it a Life Coaching session, Energy Healing or Holistic Wellness treatment. All my Workshops & Yoga Retreats, that you will be joining a  safe & fun space to help you grow. 


It has been at the heart of Soul to Sole Wellbeing since the beginning to hold a safe space.  It is my vision to uplift & help you Empower Yourself in everything I do & it is my privilege & honour to do so.


Love & Light

Carla xx







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