The Magic of Aromatherapy
- Carla at Soul to Sole Wellbeing

- 19 hours ago
- 2 min read
Aromatherapy- simple Natural Remedies for Everyday Wellbeing

Hiya lovely souls - How are you?
People are often surprised when I tell them that one of my favourite skincare products is extra virgin olive oil. Yep, that's right.
I use it on my skin throughout the year. Extra virgin olive oil is good for both oily & dry skin. Here in Costa Rica it is hot all year & can be humid. However, the intense sunshine & environmental effects can dry my skin.
Extra virgin olive oil is perfect. I find it nourishing without feeling heavy. It's rich in antioxidants, vitamins, healthy fats that help my skin naturally & so much more.
I use it as my body moisturiser with a blend of essential oils. The blend depends on how I want to feel physically & emotionally. I also use it on my face, though not every day. I love adding pure essential oils such as Neroli & Rose or Frankincense or Patchouli. (Good for fine lines & cell renewal).
Plus I smell amazing! For years people have complimented me, "Oh you smell lovely." It's normally the blend of oils I have used that day.
In a world full of expensive creams & lotions, I believe Mother Nature has the best solutions. They can be simple & work amazingly well. With zero nasty chemicals and it's kinder to both us & our planet.
I have been in love with aromatherapy for years.& I'm passionate about what it can do. Making aromatherapy products, creating blends is relaxing & interesting for me. I can lose myself for hours in my joy with it.
Natural ingredients are Mother Nature's magic. They can support our whole wellbeing, our family's & they are always a lot of fun.
If you've been curious about aromatherapy, or have wanted to learn more my Introduction to Aromatherapy workshop is designed for both beginners & enthusiasts. I have been teaching it since 2019 & always get excellent feedback.
You will create your own blends, learn practical ways to use essential oils safely & discover simple ways to bring aromatherapy into your home & daily life.
Most importantly, you will have knowledge & confidence in aromatherapy, that you can keep & use for years to come.
Join me & Empower yourself. Increase your wellbeing & your family's.
🌿 June 27th & 28th (two four hour classes)
If you'd like more information or would like to book, click the link above or contact me.
It can be fun to do with a friend as well.
I am excited & I promise as always - we will have fun.
Love & Light
Carla xx
Live your Joy 💛



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