Valentine’s Day… lets self love, soften & blossom.

Carla at Soul to Sole Wellbeing
3 days ago
2 min read

Valentine's Day reminder, you are worthy of tender Self Love now

Hola Beautiful Souls - Happy Valentine's Day!

Today is often seen as a romantic day for couples & a depressing day if you are single. I think that is nonsense! I believe it’s for everyone.

I made February an extra special month for my self love practice years ago. Mostly to help me manage the dark & cold days of winter. Valentine's Day is in the middle of the month & I always did something special for me single or not.

In 2015, I completed my Basic Level Integrated Energy Therapy training as a Valentine's present to myself. This year it is my Advanced Metatronic practitioner 4 day course. Last year was a massage.

It doesn't matter if you are single, dating, married, happily partnered, or somewhere in between. Valentine’s Day is a beautiful reminder to love yourself more.

Because the truth is:

✨ You are worthy of love.

✨ You are worthy of tenderness.

✨ You are worthy of being chosen — by yourself.

And when we give ourselves love (even in small ways), everything in our lives softens & we blossom.

💖Not sure what to do for some self love?

I got you. Below are a few ideas. Even if you are in a relationship, there is always room for some extra self love.

Buy yourself flowers — just because you deserve beauty
Take yourself for a coffee or a walk somewhere beautiful
Book a massage, reflexology or energy healing session
Write yourself a love letter (yes really!)
Put your phone away for an hour & be fully present with yourself
Find a mirror & spend at least 5 mins talking to yourself kindly. Give yourself compliments whilst looking into your eyes