top of page


Take the Perfect Wellness Reset Quiz
Want the Perfect Wellness Reset? Take my Fun Quiz. Find the best way to recharge your mind, body & Soul as head into 2025!🌟

Carla at Soul to Sole Wellbeing
Dec 28, 20242 min read
17 views
0 comments


3 Rituals for Winter Solstice
3 Rituals for Winter Solstice.Here are 3 simple yet powerful rituals for you to embrace the magic of this special day & have a little fun to

Carla at Soul to Sole Wellbeing
Dec 21, 20242 min read
42 views
0 comments


Yoga Retreat in Costa Rica & Online Energy Healing Sun 15th Sept
This Sunday 15th Sep -Â I invite you to join me for my Online Group Integrated Energy Therapy & Meditation session. Theme is RESET.

Carla at Soul to Sole Wellbeing
Sep 14, 20242 min read
24 views
0 comments


5 Ways to work with Lions Gate Portal Energy.
I am sure you have heard of "The Lions Gate Portal', but what exactly is it & what does it mean..? Let me break it down for you. Â

Carla at Soul to Sole Wellbeing
Aug 7, 20243 min read
52 views
0 comments


July New Moon in Cancer.
It has been energetically pretty bumpy for many people the last couple of weeks. I have had lots of clients new & existing reach out.

Carla at Soul to Sole Wellbeing
Jul 6, 20242 min read
26 views
0 comments


Summer Solstice, Full Moon & International Yoga Day.
Magic is in the air! Hola! How are you?   I’m home in a very green Costa Rica. Whilst I have been in Europe the rain has made...

Carla at Soul to Sole Wellbeing
Jun 20, 20242 min read
14 views
0 comments
Soul to Sole Wellbeing Blog
"The greatest gift you can ever give another person is your own happiness".
Esther Hicks
Sign up for my blog posts
Subscribe and receive my monthly tips and blog posts.
bottom of page