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July Check-in & Updates

Updated: Sep 15, 2023

There is something here for everyone

Carla in Costa Rica

Hola, How are you?

July is here with all its Summer fun and sparkle. I think we are all happy that this month brings with it a welcomed calmer & lighter energy for us all. May & June were intense, right? The earlier Full Moon was a Super moon so its energy is more powerful & lasts for longer. You might still be feeling drawn to having a clear out physically, emotionally and mentally. This is a great time for a detox in whatever way you feel drawn to. Just do it!

I am excited to be arriving in sunny Dublin (I hope! lol) in two weeks. Then even more excited to make my way to the French Alps to host the Family Yoga Retreat. It is going to be so much fun!

In August I am teaching all levels of Integrated Energy Therapy in Dublin. Most people learn IET for themselves & it is a beautiful gift of self empowerment. It has changed my life & I've seen it change many others too.

If you are looking for a wellness day in Ireland then look no further. Check out the Wellness Day in Carlinford on the 27th August. Gorgeous Aisling from Wellness Hub and I are planning a really special day for you.

If Portugal has been on your bucket list or attending one of my Yoga & Wellness Retreats. Then this is YOUR sign!

Join me for a Magical 4 night Yoga and Wellness Retreat by the beach in stunning Sintra, near Lisbon. We start on the 30th August and finish on my Birthday Woo Hoo! The schedule is brilliant & includes a workshop on Manifesting Your Dreams, a Sound bath under the stars, daily Yoga & Meditation & more. We will have Delicious Food. The beautiful venue close to the beach has a big salt water heated pool for those who find the Atlantic a little cold i.e - Me! The sunsets are going to be amazing. It will be just what you need to finish your Summer in style.

Whatever you are getting up this Summer, enjoy and have fun. I am really looking forward to seeing some of you soon!

Love & Light

Carla xx

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